I tried a recipe I saw on the #todayshow which sounded like a good recipe for canned beans and the picture looked good but I was thinking of it as a salad and it was more of an oil dip with some beans. I am loving a pantry dish more these days so I continued on with "Easy Marinated Beans". When I started to make it and read the amount of oil it seemed excessive but I thought maybe it would be OK and I should try the recipe as is before I change it, but I was wrong. Once I drained most if not all of the oil off the beans they were much better. What were they thinking. I will make it again with modifications shown in red and update when I get it right. It is a great pantry picnic or potluck salad.
ITALIAN BEANS aka EASY MARINATED BEANS
1/2 red onion, thinly sliced
1/2 C. apple cider vinegar
1 lemon, juice (1 T.), zest less
1/4 C. good quality olive oil
2 T. fresh herbs (cilantro & parsley), finely chopped more
1 t crushed red pepper flakes
1/4 t. Kosher salt
1/4 t. ground black pepper
3 (15 oz.) cans white beans, drained, rinsed
Thinly slice the onion. Place in a medium bowl. Add vinegar, lemon zest and juice. Toss to combine and set aside to marinate until the shallots have softened and started to turn pink, about 5 minutes.
In a small saucepan, combine olive oil, fresh herbs, red pepper flakes, kosher salt, freshly ground black pepper and drained and rinsed beans. Warm over a medium-low heat until the beans are warmed through, about 3-5 minutes. Remove beans from heat, transfer to the bowl with onion mixture and toss to combine.
Serving Suggestion: Serve with crusty bread. Store in an airtight container in the fridge for up to 3 weeks.
Leftovers: Add some to a tomato panzanella salad or mash up beans and spread on toasted baguette slices with some prosciutto and a blanched sugar snap pea.
Variation: Use what you have white wine, apple cider or champagne vinegar; 1 lg. shallot; 2 butter beans & 1 cannellini bean.
Then I made what was called an appetizer which a dip is but it is more of a cream cheese spread with blueberry jam topper. Very good quick jam made with frozen blueberries. This is in the cookbook for sure.
QUICK BLUEBERRY BALSAMIC JAM
1 C. blueberries, frozen or fresh
2 t. honey
2 t. balsamic vinegar
1/4 t. salt
1/4 t. rosemary, finely chopped
To a small saucepan add blueberries, honey, vinegar, salt and rosemary. Stir and heat over medium heat for 10 minutes, stirring occasionally.
Serving Suggestions: Use on top of cream cheese, goat cheese or a combo with Triscuits or crusty bread.
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